Testimonials
"Training with carrie this off season was GREAT! Her sports specific training and intense target training not only made me stronger and leaner, but have given me increased speed and mobility. Entering training camp this season I feel confident knowing that carrie has prepared me to compete with and against some of the best athlete in the world. Thanks carrie for everything." - Greg Zanon |
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Carrie has years of training and experience in the fitness and personal training industry including the following:
    
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Carrie Light was born into the fitness and hockey training business. Her inspiration to help others with their fitness goals came first from her own mom who at 71 years young is still teaching fitness classes 7 to 8 times a week. Being a full time certified personal trainer in Langley for the past 20 years, and being a teacher to other NHL trainers and hockey trainers, has given Carrie the highest level of education and experience available in the fitness industry. Carrie's belief is that being fit is the key to ones self-esteem and general health, and has a natural ability to bring out the very best in her clients. Her extensive client list includes Olympic athletes, NHL Hockey players, sports teams, and could be YOU.
