"Training with carrie this off season was GREAT! Her sports specific training and intense target training not only made me stronger and leaner, but have given me increased speed and mobility. Entering training camp this season I feel confident knowing that carrie has prepared me to compete with and against some of the best athlete in the world. Thanks carrie for everything."

- Greg Zanon
Defence, Minnesota Wild

Working with Carrie these past few months over the summer in preparation for the upcoming hockey season has been an incredible time for myself, not only as an athlete but also as a person.  Her expertise and enthusiam is second to none and I have not worked out with a better trainer in my life.  The high-tempo, intense workouts she puts myself through are exactly what a high-level athlete of all sports needs for his or her sport today.  Accompanied by Carrie's energetic and well...amazing personality, it really is a combination that cannot be beat.  Being a top level hockey player in the Western Hockey League, it is very demanding on the body and the mind to come to the gym every day and push your body to its limit.  The atmosphere of the workouts with Carrie leave you feeling great about yourself.  Despite all the sweat, she makes it hard to wait for the next session with her as she truly does make coming to the gym enjoyable.  In her own words she says, "remember you are having fun".

I highly recommend Carrie to anyone looking for a personal trainer, and especially to the top level athletes looking to take their game to the next level.  She will give you the results you are looking for.

- Mitch Spooner
Defence, Seattle Thunderbirds

Training 4 Life with Carrie Light is holistic and personal. Tailored to you. A journey that embraces you physically, mentally, and spiritually. You can, you can, you can! With much gratitude...

- Suzanna