Client Testimonials
"Training with Carrie this off season was GREAT! Her sports specific training and intense target training not only made me stronger and leaner, but have given me increased speed and mobility. Entering training camp this season I feel confident knowing that carrie has prepared me to compete with and against some of the best athlete in the world. Thanks carrie for everything." - Greg Zanon, Professional Hockey Player |
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Carrie Light: Langley Personal Trainer
Training built 4 you
My name is Carrie Light, an NHL trainer, hockey trainer, and Langley fitness expert. I've put this website together just 4 YOU! Training 4 Life is all about you and what you need and want to reach your physical fitness goals:
I’ve trained hundreds of clients and encouraged them all to dig deep inside to see what they really want for themselves and then we get to work and make it happen.
My team of trained fitness professionals all work together to bring out the best in you so that you end your training session with a sense of huge accomplishment.
Athletes you have come to the right place....optimize your strengths and learn new ways to conquer weaknesses to be the most powerful YOU.
Call us...it doesn't matter what your athletic or physical fitness level. After one work out you will feel the difference a great personal trainer makes.
Your Trainer
Carrie Light was born into the fitness and hockey training business. Her inspiration to help others with their fitness goals came first from her own mom who at 71 years young is still teaching...More...
Your Program
The optimal word here is “your”. As a long time Langley personal trainer, we know that each of us is absolutely unique and unlimited in terms of variables of strength, endurance...More...
Your Facility
Meet our Training 4 Life team at our fully equipped sports and NHL training specific gym located in North Langley, just minutes from the freeway. Or arrange for private training in your home gym...More...